Very interesting home remedies for cold cough in winter........

                     Home Remedies for Cough Cold

Cough cold emage
Cough and cold are a major problem with every changing season. Cough can be caused by bacterial or viral infections, allergies, sinus infection or cold, as well as cold water baths during winters also cause a severe cold, due to which our lungs start becoming weak and ham is suffering from many diseases. Let's go. But in our country people do not go to doctors for every problem. In our kitchen, many such remedies are hidden which cause minor diseases like cough and cold, and with the help of these prescriptions, we can work cough cough to a great extent, so let us tell you cough- Rambana in cold, these home remedies, which are as follows -

11 best home remedies for cough: -


Mix of honey, lemon and cardamom- add a pinch of cardamom and some lemon juice drops in half a teaspoon of honey. And heat it slightly. Drink this syrup 2 times a day. You will get a lot of relief from cough and cold.

lukewarm water
Light lukewarm water- Drink at least 2 glasses of light lukewarm water as soon as you wake up in the morning, drink as much lukewarm water as possible. Due to which the phlegm in your throat will open and you will feel a lot of improvement in cough cold.


Turmeric milk
- In childhood, grandmother and grandmother used to give turmeric milk daily to the children of the household in the winter season. Turmeric milk is very beneficial in colds because turmeric contains antioxidants that protect us from germs. Drinking this before going to bed at night helps in fast relief. Turmeric has anti-bacterial and anti-viral properties, which fights infections. Its anti-inflammatory properties provide relief in cold, cough and cold symptoms.

Gargle with light lukewarm water and salt - Gargling with a pinch of salt in mild lukewarm water provides great relief during cough and cold. It provides relief to the throat and also provides relief from cough. This is also a very old recipe. Do it 2 times a day.

Ginger and salt
Ginger and Salt - Cut ginger into small pieces and add salt to it. Eat it Its juice will open your throat and salt will kill germs. Do this at least 2-3 times a day.

Garlic
Garlic- Fry garlic in ghee and eat it hot. It can be bad in taste but is excellent for health.

Honey and brandy- Brandy is already known for body warming. Mixing honey with it will have a great effect on colds. It is beneficial to use at night while sleeping.

Spice tea
Spice Tea- Add ginger, basil, black pepper to your tea and eat tea. Consumption of these three elements gives great relief in cough and cold. It should be taken twice a day.

Amla emage
Amla - Amla is rich in vitamin C which improves blood circulation and also contains anti-oxidants which increases your immunity.

Ginger and basil
Ginger Basil - Mix basil in ginger juice and consume it. Honey can also be added to it. These too are a panacea in a very common cough.

Black pepper
Black pepper- If there is also mucus with cough, then eat half a teaspoon of black pepper mixed with desi ghee. You will get rest. By using it continuously for 2-3 days, your mucus will be completely gone and your throat will also get clear.


So tell friends, how do you like the home remedies given by me about cough in winter, if you like it, then you will definitely like it by sharing and commenting, and if you want to know more about this information, then subscribe. do.

Thank you.

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